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Mindfulness Meditation & spiritual healing

Below are the best resources we could find on Mindfulness Meditation and spiritual healing.

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Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

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Whole Body Meditations: Igniting Your Natural Instinct to Heal

Describes the use of meditation to promote self-healing of the symptoms of both physical and mental conditions.

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness

The definitive book for our time on the connection between mindfulness and our physical and spiritual wellbeing.

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Healing and the Reality of Death

We view our desire to get rid of disease as a desire to live. But it is often just the opposite: it is an attempt to avoid life. Illness is not so special—nor so terrible. It is a question of acknowledging that we are born alone and that we die alone, but that it is still okay.

Chögyam Trungpa

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MIGHT HELP FOR

The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Mindfulness