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Mind-Body Connection & the feldenkrais methodvideos

Below are the best videos we could find on Mind-Body Connection and the feldenkrais method.

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Feldenkrais Program for Hip Pain: Lesson 1—Pt.1 Stability

This video is Lesson 1, Part 1 of Feldenkrais Program for Relieving HIP PAIN begins with STABILITY for SITTING COMFORTABLY, STANDING and WALKING by Annie Thoe, Feldenkrais Practitioner. Effective and long-lasting results for REHABILITATION FROM HIP SURGERY, REPLACEMENT or HIP INJURY.

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Crawling—Feldenkrais with Baby Liv

This is a montage of a little baby named Liv doing what babies do during their first year of life. In this second clip titled "crawling", we highlight the importance of a child learning movement from the orientation of them being on the front side of their body.

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Best Feldenkrais® Moves for Back Pain Relief Part 1

Easy and effective movements from the Feldenkrais Method® for relief from back pain. MaryBeth Smith, Founder and Director of the Feldenkrais Center of Houston presents a five-part series of simple movements introducing the Feldenkrais Method.

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Relief for Neck and Shoulders (1) | Feldenkrais with Alfons

I had clients with pain in the hand and wrist, but also neck and shoulders tell me about the wonderful healings and recoveries they made with this lesson. I like it a lot too, because I like to roll on the floor and feel comfortable doing so. Here I explain this simple but powerful lesson.

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Make a Stiff Back More Flexible Again | Feldenkrais with Alfons

We explore the relationship between pelvis and head, and how tilting the pelvis can tilt the head, and how this movement can be transferred through the spine.

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Hip Pain Relief Using the Feldenkrais Method

Relieve your hip pain gently and quickly using this simple Feldenkrais pain relief exercise. Want more information on hip pain relief?

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Knee Pain Relief Using the Feldenkrais Method

Try this easy Feldenkrais exercise for dramatic knee pain relief. This is a sitting pelvic clock lesson suitable for all adults.

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Best Knee, Hip and Back Pain Relief—Feldenkrais Lesson for Walking

One of the best lessons (and my very first video lesson ever!) to relieve knee, hip and back pain for walking and sports. Great warm-up for walking, running or hiking. Helpful for SI or SacroIliac joint pain, knee tracking, ankle stability and balance.

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Reducing Hand Tension—Feldenkrais Lesson with Annie Thoe

Reduce and relieve hand and wrist tension, stiffness, pain and improve movement, flexibility, dexterity, ease and lightness of fingers and wrists.

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Wake Up with Feldenkrais—Spine, Hips, Back Alive.

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