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Mind-Body Connection & the feldenkrais method

Below are the best resources we could find on Mind-Body Connection and the feldenkrais method.

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07:28

Healing Quest: Feldenkrais Achieves What Medicine Could Not

An inspirational story about the body's ability to teach the brain. A baby born 20 years ago without a third of her cerebellum was given a grim prognosis by medical doctors: she could never walk or talk. Now the young woman enjoys a nearly normal life and is a college student.

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Body and Mature Behaviour

A victim of debilitating injuries, Moshé Feldenkrais was intimately aware of the link between bodily suffering and mental health. Through healing himself, he made revolutionary discoveries, culminating in the development of the method that now bears his name.

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Mind Your Body: Move Freely

Feldenkrais is a series of simple kinetic lessons and verbal directives that help students pay attention to their movements and, if necessary, modify them for maximum efficiency.

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06:06

Functional Integration—Feldenkrais

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I Don't Know How Long My Short Term Memory Is: Feldenkrais® Method and Brain Ease

Are you living with brain injury? Are you experiencing brain fog? Are you totally brain tired? Do you know someone with brain issues? You are not alone. Begin the conversation. Feldenkrais® and BrainEase. We all experience brain issues in our lives.

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30:09

A Documentary on the Feldenkrais Method

A documentary about Moshe Feldenkrais and the method he created.

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06:38

7 Balance Exercises You Need to Know | Feldenkrais Style

Using the Feldenkrais Method, Bones for Life and Integral Human Gait theory, Cynthia Allen provides seven easy tips for improving balance that you can do at home.

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Bodymind

An established classic in its field, Ken Dychtwald's Bodymind has been updated in this latest edition to reflect the author's ongoing exploration of the vital body and mind connection.

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Feldenkrais Method

The Feldenkrais Method is a somatic, or body-oriented, intervention designed to help people reconnect with their bodies and learn ways to move with greater efficiency. It may help a person increase vitality, coordination, and achieve overall improved well-being.

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11:57

Learned Skills Can Be Done in Many Ways

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health