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Mind-Body Connection & tai chi

Below are the best resources we could find on Mind-Body Connection and tai chi.

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Mind-Body Synergy

Whether you seek lower blood pressure, a longer silhouette, or a more peaceful response to life’s pressures, disciplined practices like yoga, tai chi and Pilates offer a host of transformative benefits.

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06:15

Tai Chi Movements for Mind-Body Connection

Certified Tai Chi Instructor Alma Weinberg shows you how to do basic tai chi movements that focus on the mind-body connection, while also strengthening the spine.

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40:05

Mind-Body Connection (Pt. 1): Love as Potential

Paul Chek shares a mix of current scientific opinion, metaphysics, and my experiences with tai-chi, Qi-gong, meditation, and my experiences in shamanism as a means of explaining what he personally feels unconditional love (UCL) is, and how that relates to consciousness.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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