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Mind-Body Connection & spiritual growth

Below are the best resources we could find on Mind-Body Connection and spiritual growth.

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Touching Enlightenment: Finding Realization in the Body

What does it mean to “meditate with the body”? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic ―something you can practice for years without fruitful results.

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The Self-Aware Universe: How Consciousness Creates the Material World

Consciousness, not matter, is the ground of all existence, declares University of Oregon physicist Goswami, echoing the mystic sages of his native India. He holds that the universe is self-aware, and that consciousness creates the physical world.

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Directing Our Inner Light: Using Meditation to Heal the Body, Mind, and Spirit

In Directing Our Inner Light, Brian L. Weiss, M.D., offers an audio download of a guided meditation and explains the techniques he has used to help thousands of patients around the world harness the healing powers of meditation.

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Ilia Delio: The Universe Within

Provided here is an excerpt from a presentation by Ilia Delio at the National Presbyterian Church, Washington D.C., on September 30, 2017

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Prayers of Honoring Voice

Prayers of Honoring Voice is the second book in Pixie Lighthorse’s prayer trilogy. It focuses on the voice, as a sacred instrument worthy of honoring.

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In Murphy’s Kingdom

Since the 1960s, the Esalen Institute has been at the forefront of the human potential movement. Now cofounder Michael Murphy, an ardent golfer and former frat boy, is reaching a new generation with his books on spirituality.

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A Listening Heart: The Spirituality of Sacred Sensuousness

In this book, Brother David Steindl-Rast, who has been a monk for more than 50 years, argues that every sensual experience—whether the joy of walking barefoot or the fragrance of the season—should be recognized as a spiritual one.

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