Below are the best articles we could find on Mind-Body Connection featuring sound bath meditation.
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It may be some way off, but mind uploading, the digital duplication of your mental essence, could expand human experience into a virtual afterlife.
Learn about this behavioral treatment and why it may be just the thing to help you get the rest that you need and help you to avoid the use of sleeping pills.
I lived 46 years before learning about one of the most fascinating and inspiring figures of the 20th century.
The art of muscle testing begins by realizing we are testing the integrity of various feedback mechanisms from the body, not the physical strength of individual muscles.
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The roots of Vedic Meditation go back thousands of years. Certainly over two thousand, possibly five, depending on what you read.
For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.
In 1962, on a stunning stretch of land bordering the Pacific Ocean in Big Sur, California, two Stanford graduates named Michael Murphy and Dick Price founded a small retreat and workshop center called The Esalen Institute, otherwise known simply as Esalen.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
The practice of meditation is a journey of return to who we really are, says Zen teacher Norman Fischer. We come home to the body—so vulnerable, ever-changing, magnificent—because it is “the soil in which understanding grows.” It is the vehicle of enlightenment.
Western research is now proving what yogis have known all along: Breathwork can deliver powerful mind and body benefits. In this three-part series, learn how and why to take better advantage of it both in practice and in life.
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The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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