Below are the best articles we could find on Mind-Body Connection featuring sound bath meditation.
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Guided therapeutic imagery, a technique in which mental health professionals help individuals in therapy focus on mental images in order to evoke feelings of relaxation, is based on the concept of mind-body connection.
They say that in sports, 90 percent of performance is mental. Yet, we spend the majority of our time, effort and money on physical and technical training—including everything from gear and coaches to gym memberships and sports massages. All that leaves little time to focus on our mental game.
When you can sit with your whole body and mind, and with the oneness of your mind and body under the control of the universal mind, you can easily attain this kind of right understanding. Your everyday life will be renewed without being attached to an old erroneous interpretation of life.
Raison believes depression isn’t a single thing but a cloud of related mental and physical states unique to each person; there is no one symptom that every depressed person experiences.
The Indian philosopher Abhinavagupta describes rasa as “the self tasting the self.”
Athletes and people with injuries are (finally) discovering the Feldenkrais Method: a gentle rehabilitation system that teaches the body to move as it should.
Any attempt to write a definition of the Feldenkrais Method might be seen as producing a somewhat static description of a highly fluid and dynamic method.
You may have heard the word "bodymapping" before, but perhaps have not known what exactly it's referring to. Many different disciplines make use of the concept- body work, movement practices, medical professionals, etc. So what is it?
The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.
Contrary to popular belief, willpower is not an innate trait that you're either born with or without. Rather it's a complex mind-body response that can be compromised by stress, sleep deprivation and nutrition and that can be strengthened through certain practices.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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