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Mind-Body Connection & rolfing

Below are the best resources we could find on Mind-Body Connection and rolfing.

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Rolfing and Physical Reality

A warm and wise self-portrait of the woman who originated the therapy that bears her name.

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Rolfing: Reestablishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being

This seminal work made its debut in 1977, and it has since remained the most important reference for Rolfers around the world. In this new edition, the late Dr.

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Balancing Your Body: A Self-Help Approach to Rolfing Movement

Going beyond good posture and movement efficiency, Mary Bond presents a unique self-help program of body transformation.

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Emotional and Mental Health