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Mind-Body Connection & learning styles

Below are the best resources we could find on Mind-Body Connection and learning styles.

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05:45

The Benefits of a Good Night's Sleep—Shai Marcu

It’s 4 a.m., and the big test is in eight hours. You’ve been studying for days, but you still don’t feel ready.

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04:06

The Science of Navy SEAL Superlearning | Jamie Wheal | Big Think

How long would it take you to master a new language? A year? 18 months? Longer? For a special operator in the elite Navy SEAL Team 6 it used to take six months of study, but thanks to a combination of physiological and neurological optimization, it’s now down to six weeks —then they’re off in a...

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The Esalen Institute and the Human Potential Movement Turn 50

In 1962, on a stunning stretch of land bordering the Pacific Ocean in Big Sur, California, two Stanford graduates named Michael Murphy and Dick Price founded a small retreat and workshop center called The Esalen Institute, otherwise known simply as Esalen.

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