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Mind-Body Connection & inflammationarticles

Below are the best articles we could find on Mind-Body Connection and inflammation.

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What Is Inflammation? Everything You Need to Know and How to Reduce It

You may not be able to see it happening, but inflammation is the body’s interior defense mechanism toward anything going wrong, like illness or injury—it occurs with anything from a bruised elbow to an aggravated gut barrier. The catch? Inflammation can be both good and bad.

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Emotional and Mental Health