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Mind-Body Connection & breathworkarticles

Below are the best articles we could find on Mind-Body Connection and breathwork.

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“You’ve Had What We Call a Cosmic Orgasm”: The Rise of Conscious Breathing

You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.

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Who Is the Iceman?

Wim Hof claims that a combination of cold exposure, meditation, and breathing techniques can strengthen your inner nature and prevent disease.

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Exercising to Relax

How does exercise reduce stress? Surprising answers to this question and more.

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