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Mental Health Challenges & self compassionbooks

Below are the best books we could find on Mental Health Challenges and self compassion.

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Rethinking Depression: How to Shed Mental Health Labels and Create Personal Meaning

In this provocative and path-breaking distillation of a career spent working with individuals seeking help with mood and motivation, Eric Maisel reveals the implications of one of the era’s most dramatic cultural shifts.

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Eric Maisel
2012
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Emotional and Mental Health