TOPIC

Meditation & visualization

Below are the best resources we could find on Meditation and visualization.

FindCenter Video Image

The Handbook of Jewish Meditation Practices: A Guide for Enriching the Sabbath and Other Days of Your Life

While broad interest in Jewish meditation is a relatively new phenomenon, meditative practices have been deeply rooted in Judaism for thousands of years. Here, Rabbi David A.

FindCenter AddIcon
FindCenter Video Image

4 Reasons Every Athlete Should Meditate

A mind that is not under control is a mind that makes mistakes—mistakes that could prevent you from winning.

FindCenter AddIcon
FindCenter Video Image

Shiva Rea's Inner Smile Meditation for Happiness: Based on Taoist Meditation Practice, Shiva Rea's Inner Smile Meditation Is an Opportunity Smile at Yourself and Embrace Your Happiness

Based on Taoist Meditation practice, Shiva Rea's inner smile meditation is an opportunity smile at yourself and embrace your happiness.

FindCenter AddIcon
FindCenter Video Image
49:41

The Heart and Inner Growth with Julia Griffin

In this class, we’ll talk about moving into calm and peace, how we find this in the heart along with an exercise, our connection with the universe, and how thoughts/emotions create reality, and how to focus with positive thoughts/emotions through awareness & visualization to create a better...

FindCenter AddIcon
FindCenter Video Image

Reflexology: Hands-on Treatment for Vitality and Well-being

Reflexology is a global best-seller by two of the most-recognized authorities on this holistic therapy.

FindCenter AddIcon
FindCenter Video Image

What to Steal from 6 Olympians’ Pre-Game Rituals

We can’t think of many more pressure-filled moments in sports than being an Olympic athlete on the starting line. To be ready to perform at the highest level, and deal with the inevitable nerves, each athlete has to find his perfect pre-competition routine.

FindCenter AddIcon
FindCenter Video Image

Reliance on the Light: Psychic Protection with the Lords of Karma and the Goddess

Written for intermediate to advanced healers, RELIANCE ON THE LIGHT explains how to identify negative interference and create psychic protection in daily life through meditation and visualization.

FindCenter AddIcon
FindCenter Video Image

Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques

Cognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques, such as meditation, visualization, relaxation, mindfulness, and more.

FindCenter AddIcon
FindCenter Video Image

Peace, Love and Healing: Bodymind Communication and the Path to Self-Healing : An Exploration

Explores ways to use the mind-body connection for self-healing through meditation, visualization, and relaxation based on dreams and symbols in our lives in order to induce good health.

FindCenter AddIcon
FindCenter Video Image

The Women’s Book of Healing: Auras, Chakras, Laying On of Hands, Crystals, Gemstones, and Colors

Women are naturally healers. Throughout time, they have performed curative roles as mothers, midwives, caregivers, and wisewomen, but modern medicine has suppressed this important tradition.

FindCenter AddIcon

UP NEXT

Mindfulness