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Meditation & unity

Below are the best resources we could find on Meditation and unity.

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Buddha and the Bulls

A Buddhist practitioner for twenty years, Phil Jackson revolutionized coaching by leading with a Zen approach to the sport that centers on awareness training, selfless teamwork, and “aggressiveness without anger.”

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Radio Headspace Rewind: We’re All in This Together

Most of us don’t know how we approach our own minds, thoughts, or feelings. We can get so caught up in our individual circumstances that we don’t see that we’re all in this together — and that shared unity is a beautiful thing.

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Welcoming an Age of Unity in Consciousness

Caroline Shola Arewa is a leading figure in the world of Spirituality and Wellness. In this episode, she joins host Maya Breuer to discuss the Age of Unity Consciousness.

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Mindfulness