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Meditation & tai chi

Below are the best resources we could find on Meditation and tai chi.

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10 Unexpected Ways to Meditate Every Day

If carving out an hour to sit on a cushion doesn’t float your boat, there are many unexpected ways to meditate every day. Get the benefits of meditation by trying out an alternative style from this list.

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Mind-Body Connection (Pt. 1): Love as Potential

Paul Chek shares a mix of current scientific opinion, metaphysics, and my experiences with tai-chi, Qi-gong, meditation, and my experiences in shamanism as a means of explaining what he personally feels unconditional love (UCL) is, and how that relates to consciousness.

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Complementary Therapies for Pain

Complementary therapies can be used to help with pain. These methods draw your attention away from the pain and release muscle tension caused by pain.

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