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Meditation & spiritual developmentarticles

Below are the best articles we could find on Meditation and spiritual development.

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Coming Home to the Body

The practice of meditation is a journey of return to who we really are, says Zen teacher Norman Fischer. We come home to the body—so vulnerable, ever-changing, magnificent—because it is “the soil in which understanding grows.” It is the vehicle of enlightenment.

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Biet Simkin Wants to Help You Find Your Bliss

When I first talked to Biet Simkin, I was a spiritual skeptic. By the middle of our conversation, she had me attempting to meditate by contemplating a door knob.

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Mindfulness