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Meditation & mental health challenges

Below are the best resources we could find on Meditation and mental health challenges.

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Sacred Therapies: The Kundalini Yoga Meditation Handbook for Mental Health

A simplified version, for consumers, of yoga protocols for optimal mental health.

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Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

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Implementing Sustainable Yoga Programs within Vulnerable Communities

Sowmya Ayyar discusses her work to empower communities in vulnerable conditions through yoga. She also shares on being a participant in the inaugural Yoga Alliance Foundation Teaching for Equity program.

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Mindfulness