TOPIC

Meditation & joy

Below are the best resources we could find on Meditation and joy.

FindCenter Video Image

Radio Headspace Rewind: Different Approaches to the Training Mind

Going into the weekend, we are challenged to bring more happiness and joy into our practices.

FindCenter AddIcon
FindCenter Video Image

I’m Happy for You!

When scrolling through social media it’s easy to feel a little jealous. Today we will learn how to understand and deal with jealousy, while making sure we feel joy for others.

FindCenter AddIcon
FindCenter Video Image

Life Is Mysterious, Don’t Take It Serious

Playing comes so naturally to children. But for some reason as we age it’s easy to lose this sense of play. Today Sam talks about the power of reintroducing fun, play, and things you used to love back into your life.

FindCenter AddIcon
FindCenter Video Image

Radio Headspace Rewind: Smile. Laugh. Play.

Life can be really serious. But for a lot of the everyday stuff, why not try to smile instead? Life is a lot more fun if you can laugh at it.

FindCenter AddIcon
FindCenter Video Image

Bring Fun Back to Your Life (The Funtervention)

Sometimes it's not easy to figure out what to do with our leisure time. Let's get this "Funtervention" started.

FindCenter AddIcon
FindCenter Video Image

Why Do We Stop Having Fun?

Playfulness, connection and flow = true fun.

FindCenter AddIcon
FindCenter Video Image

True Fun (The Good Stuff)

Learn how to prioritize "true fun."

FindCenter AddIcon
FindCenter Video Image

Playfulness, Connection, and Flow.

Don't underestimate the power of fun. It can help us live longer.

FindCenter AddIcon
FindCenter Video Image

Plan for Fun!

Here's how we can turn fun from an abstract concept into something we can plan for.

FindCenter AddIcon
FindCenter Video Image

The Healing Power of Laughter

Try not to take life so seriously and learn how to make space for laughter. You might be surprised at how good it can feel to smile.

FindCenter AddIcon

UP NEXT

Mindfulness