3
TOPIC
Meditation & emotional health and well being
Below are the best resources we could find on Meditation and emotional health and well being.
FILTER
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Buddhism (98)
- Awareness (91)
- Community Healing (74)
- Inner Peace (71)
- Stress Management (66)
- Personal Development (60)
- Mindfulness Practices (56)
- Self-Reflection Practices (50)
- Happiness (44)
- Compassion (44)
- Honoring Emotion (43)
- Letting Go (40)
- Guided Meditation (38)
- Anxiety (35)
- Mind-Body Connection (34)
- Neuroscience (32)
- Tibetan Buddhism (31)
- Joy (31)
- Self-Care (30)
- Intention (29)
- Gratitude (29)
- Sleep (28)
- Connection (27)
- Consciousness (27)
- Spiritual Awakening (26)
- Breathwork (26)
- Self-Discovery (25)
- Self-Compassion (24)
- Dharma (24)
- Self-Development (23)
- Well-Being (23)
- Search for Purpose (23)
- Inner Life (22)
- Spiritual Growth (22)
- Focus (22)
- Insight (Vipassana) Meditation (22)
- Acceptance (21)
- Lovingkindness Meditation (21)
- Lovingkindness (20)
- Rest (20)
- Psychology and Spirituality (19)
- Spiritual Development (19)
- Self-Acceptance (18)
- Spiritual Life (18)
- Transformation (18)
- Spiritual Practices (18)
- Connection with Nature (17)
- Habit Formation (17)
- Curiosity (17)
- Physical Health (16)
- BIPOC Well-Being (16)
- Habits of Mind (15)
- Self-Healing (15)
- Brain Health (14)
- Suffering (14)
- Activism/Service (14)
- Stress (14)
- Resilience (14)
- Life Challenges (14)
- Imagination and Creativity (14)
- Fear (14)
- Enlightenment (14)
- Compassion Meditation (14)
- Relationship with Time (13)
- Science and Spirituality (13)
- Goal Setting (13)
- Self-Mastery (13)
- Patience (13)
- Mantra Meditation (13)
- Karma (13)
- Visualization (13)
- Athlete Well-Being (12)
- Positive Thinking (12)
- Self-Limiting Beliefs (12)
- Kindness (12)
- Trust (12)
- Work-Life Balance (12)
- Somatic Practices (12)
- Digital Life (11)
- Identity (11)
- Sutras (11)
- Spiritual Healing (11)
- Self-Love (11)
- Authenticity (11)
- Taoism (11)
- Love (11)
- Embodiment (10)
- Belonging (10)
- Interdependence (10)
- Freedom (10)
- Empathy (10)
- Trauma Healing (10)
- Fellowship and Community (10)
- Neuroplasticity (10)
- Addiction Recovery (10)
- Social Justice (10)
- Zen Buddhism (10)
- Walking Meditation (10)
- Relationship Challenges (10)
- Communication Skills (10)
- Anger (10)
- Altered States (10)
- Intuition (9)
- Panic Attacks (9)
- Diet and Nutrition (9)
- Depression (9)
- Self-Worth (8)
- Generosity (8)
- The Divine (8)
- Leadership (8)
- Zen Meditation (8)
- Transcendental Meditation (8)
- Self-Realization (8)
- Manifestation (8)
- Journaling (8)
- Body Scan Meditation (8)
- Self-Control (7)
- Willpower (7)
- Confidence (7)
- Play (7)
- Aging (7)
- Setting Limits and Boundaries (7)
- Prayer (7)
- Movement Meditation (7)
- Kundalini Yoga (7)
- Healing Approaches (7)
- Calming Meditation (7)
- Cancer (7)
- Anger Management (7)
- Death or Loss of a Loved One (6)
- Romantic Relationships (6)
- Vulnerability (6)
- Decision Making (6)
- Adaptability (6)
- Racism (6)
- Productivity (6)
- Social Media Addiction (6)
- Self-Esteem (6)
- Self-Actualization (6)
- Oneness (6)
- Non-Duality (6)
- Negative Self-Talk (6)
- Death and Dying (6)
- Self-Discipline (5)
- Awe (5)
- Psychology (5)
- Kundalini (5)
- Subconscious (5)
- Black Well-Being (5)
- Motivation (5)
- Friendship (5)
- Racial Justice (5)
- Vedic Meditation (5)
- Spiritual Quest (5)
- Finding Meaning (5)
- Human Potential (5)
- Healthy Eating (5)
- Grief (5)
- Grace (5)
- Forgiveness (5)
- Exercise (5)
- Energy Healing (5)
- Ego (5)
- Buddha Nature (5)
- Caregiver Well-Being (4)
- Unfulfilled Career (4)
- Peak Performance (4)
- Cross-Cultural Dynamics (4)
- Indigenous Healing Approaches (4)
- Women’s Well-Being (4)
- Offering Support to Others (4)
- Affirmations (4)
- Empowerment (4)
- Indigenous Well-Being (4)
- Grit (4)
- Growth Mindset (4)
- Work Challenges (4)
- Yoga Nidra (4)
- Yin/Yang (4)
- Talk Therapy (4)
- Psychic Abilities (4)
- Relationship with Money (4)
- Mental Health Challenges (4)
- Memory (4)
- Loneliness (4)
- Life Force Energy (4)
- Integrative Medicine (4)
- Facing Own Death (4)
- Dreamwork (4)
- Disconnection (4)
- Dementia (4)
- Dark Night of the Soul (4)
- Living with Illness (4)
- Chronic Pain (4)
- Chakras (4)
- Veteran Well-Being (3)
- Comparing Belief Traditions (3)
- Access to Education (3)
- Perception (3)
- Wholeness (3)
- Criticism and Rejection (3)
- Neurodiversity (3)
- Epigenetics (3)
- LGBTQIA Sexuality (3)
- Unity (3)
- T’ai Chi (3)
- Sound Healing (3)
- Sleep Disorders (3)
- Shadow (3)
- Qi (3)
- Qigong (3)
- PTSD (3)
- Religious Experience (3)
- Parenting (3)
- Massage (3)
- Lucid Dreaming (3)
- Judaism (3)
- Inner Strengths (3)
- God (3)
- Faith (3)
- Energy Balancing (3)
- Dream Analysis (3)
- Courage (3)
- Chanting (3)
- Creative Well-Being (2)
- Asking for Help (2)
- Managing Energy (2)
- Identity Shifts (2)
- Self-Pressure (2)
- Spirituality and Health (2)
- Unconscious Bias (2)
- Speaking Your Truth (2)
- Problem Solving (2)
- Moral Philosophy (2)
- Self-Expression (2)
- Masculine/Feminine Dynamics (2)
- Men’s Well-Being (2)
- Whiteness (2)
- Values (2)
- Lifestyle Medicine (2)
- Racial Healing (2)
- Positive Psychology (2)
- Sacred Feminine (2)
- Shamanic Healing (2)
- LGBTQIA Well-Being (2)
- Sexuality (2)
- Hope (2)
- Building Character (2)
- Child’s Trauma (2)
- Mentoring (2)
- Collaboration (2)
- Intimacy (2)
- ADD/ADHD (2)
- Failure (2)
- Global Challenges (2)
- Ecospirituality (2)
- Wake-Up Calls (2)
- Transcendent Experience (2)
- Traditional Chinese Medicine (2)
- Sufism (2)
- Sound Bath Meditation (2)
- Situational Depression (2)
- Positive Self-Talk (2)
- Jewish Renewal (2)
- Self-Reckoning (2)
- Racial Discrimination (2)
- Psilocybin (2)
- Psychedelic Research (2)
- Past Lives and Reincarnation (2)
- Forest Bathing (2)
- Marriage (2)
- Laughter Therapy (2)
- Kabbalah (2)
- Illness and Injury (2)
- Auric Field (2)
- Hatha Yoga (2)
- Guided Imagery (2)
- Ego Transcendence (2)
- Dysfunctional Childhood (2)
- Passion (2)
- Cognitive Behavioral Therapy (2)
- Cognition (2)
- Chakra Meditation (2)
- Burnout (2)
- Aura (2)
- Ayurveda (2)
- Archetypes (2)
- Time Management (1)
- Doubt (1)
- Family Acceptance (1)
- Diamond Approach (1)
- Transgender Well-Being (1)
- Imposter Syndrome (1)
- Regret (1)
- Performance Pressure (1)
- Plateauing (1)
- Learning Styles (1)
- Immigration and Assimilation (1)
- Military to Civilian Re-entry (1)
- Conflict Resolution (1)
- Inner Child (1)
- Art Therapy (1)
- Conscience (1)
- Crystals (1)
- Integrity (1)
- Transitions (1)
- Body Image (1)
- Body Positivity (1)
- Autoimmune Disease (1)
- Child’s Emotional Growth (1)
- Synesthesia (1)
- Social Responsibility (1)
- Emotional Intelligence (EQ) (1)
- Storytelling (1)
- Fasting for Health (1)
- Youth Activism (1)
- War (1)
- Gender and Spirituality (1)
- Spirituality and Politics (1)
- Collective Trauma (1)
- Intergenerational Trauma (1)
- Higher Calling (1)
- Plant Spirit Medicine (1)
- Conscious Evolution (1)
- Entrepreneurship (1)
- Latinx Well-Being (1)
- Self-Reliance (1)
- Optimism (1)
- Female Empowerment (1)
- Work Ethic (1)
- Sudden Weight Change (1)
- Autism (1)
- Climate Change (1)
- Witchcraft (1)
- Witch (1)
- Wicca (1)
- Visions and Hallucinations (1)
- Trauma (1)
- Theta Healing (1)
- Suicide Loss Survivor (1)
- Suicide (1)
- Stoicism (1)
- Spiritual Direction (1)
- Soul Mission (1)
- Social Anxiety (1)
- Smoking Addiction (1)
- Shamanism (1)
- Sabbath (1)
- Ritual (1)
- Reiki (1)
- Reflexology (1)
- Psychological Approaches (1)
- Psychedelic-Assisted Therapy (1)
- Social Presence (1)
- Pregnancy and Childbirth (1)
- Polarity Therapy (1)
- Philosophical Approaches (1)
- Obsessions/Compulsions (1)
- Neuropsychology (1)
- Near-Death Experience (1)
- Neopaganism (1)
- Mysticism (1)
- Cannabis/CBD (1)
- Magick (1)
- Macrobiotic Diets (1)
- Longevity (1)
- Jealousy/Envy (1)
- Humility (1)
- Hypnosis (1)
- Hinduism (1)
- Plant-Based Medicine (1)
- Heartmath (1)
- Bodywork (1)
- Goddess (1)
- Feng Shui (1)
- Ego Dissolution (1)
- Eating Disorders (1)
- Drug Addiction (1)
- Death or Loss of a Parent (1)
- Death or Loss of a Child (1)
- Crystal Bowls (1)
- Handling a Child’s Illness (1)
- Compassion Fatigue (1)
- Clairvoyance and Precognition (1)
- Christianity (1)
- Chronic Health Conditions (1)
- Biofeedback (1)
- Binaural Beats (1)
- Ayahuasca (1)
- Attachment Theory (1)
- Astral Projection (1)
- Aromatherapy (1)
- Ashtanga Yoga (1)
- Anima/Animus (1)
- Alexander Technique (1)
- Acupuncture (1)
- Acupressure (1)
- Addiction (1)
- Accepting Love (1)
FILTER
TEACHER
- Chögyam Trungpa (14)
- Light Watkins (13)
- Lorin Roche (12)
- Shinzen Young (11)
- Thich Nhat Hanh (11)
- Yongey Mingyur Rinpoche (10)
- Elena Brower (10)
- Sharon Salzberg (10)
- The Dalai Lama (10)
- Jack Kornfield (9)
- Richard Davidson (9)
- Susan Piver (8)
- Daniel Goleman (8)
- Joseph Goldstein (8)
- Pema Chödrön (8)
- Sister Jenna (7)
- Biet Simkin (7)
- Kelly McGonigal (7)
- Justin Michael Williams (7)
- Matthieu Ricard (7)
- Deepak Chopra (7)
- J. Krishnamurti (6)
- Jonni Pollard (5)
- Russell Brand (5)
- Herbert Benson (5)
- Jon Kabat-Zinn (5)
- Bhikku Anālayo (4)
- Phillip Moffitt (4)
- Lodro Rinzler (4)
- Stephan Bodian (4)
- Patanjali (4)
- Lama Surya Das (4)
- Ralph De La Rosa (4)
- Mark Epstein (4)
- Joe Dispenza (4)
- Judson Brewer (4)
- Arianna Huffington (4)
- Norman Fischer (4)
- Phil Jackson (3)
- Dacher Keltner (3)
- Diane Stein (3)
- Larry Yang (3)
- Sarah Blondin (3)
- Sam Harris (3)
- Osho (3)
- Rich Roll (3)
- Sally Kempton (3)
- Buddha (3)
- Ram Dass (3)
- Tara Brach (3)
- Thubten Chodron (2)
- Diane Ackerman (2)
- Elise Dirlam Ching (2)
- Kaleo Ching (2)
- Sylvia Boorstein (2)
- Elizabeth Mattis Namgyel (2)
- Damien Echols (2)
- Edgar Cayce (2)
- Helen Weng (2)
- Yael Shy (2)
- Scott Shute (2)
- Satish Kumar (2)
- Robert Kopecky (2)
- Kate Johnson (2)
- Gaylon Ferguson (2)
- William Bloom (2)
- Thomas Amelio (2)
- Yung Pueblo (2)
- Shiva Rea (2)
- Adriene Mishler (2)
- Konda Mason (2)
- Thomas Hübl (2)
- David Cooper (2)
- Adyashanti (2)
- Elizabeth Gilbert (2)
- Stephen Cope (2)
- Anthony de Mello (2)
- Gabrielle Bernstein (2)
- Michael Bernard Beckwith (2)
- Andrew Weil (2)
- Swami Vivekananda (2)
- Charles Tart (2)
- Daniel J. Siegel (2)
- Stephen Mitchell (2)
- Stephen Levine (2)
- Elizabeth Lesser (2)
- angel Kyodo williams (2)
- Ruth King (2)
- Roland Griffiths (2)
- Reema Datta (1)
- Adam Grant (1)
- Sarah Powers (1)
- Kabir Helminski (1)
- adrienne maree brown (1)
- Source Unknown (1)
- Nadine Burke Harris (1)
- Amy Morin (1)
- Ashley Neese (1)
- Blaise Aguirre (1)
- Pema Khandro (1)
- Karen Johnson (1)
- Charles Eisenstein (1)
- Paul Gilbert (1)
- Connie Zweig (1)
- Nedra Glover Tawwab (1)
- Alanis Morissette (1)
- Nikki Mirghafori (1)
- Sylvia Wetzel (1)
- don Miguel Ruiz Jr. (1)
- C. S. Lewis (1)
- Kim Eng (1)
- Lisa Wimberger (1)
- Bernie S. Siegel (1)
- Emiliana Simon-Thomas (1)
- Lama Rod Owens (1)
- Robert A. Monroe (1)
- Arnold Mindell (1)
- Jeffrey Mishlove (1)
- Karen May (1)
- Jeff Foster (1)
- Karlfried Graf Dürckheim (1)
- Sonia Choquette (1)
- Ann Marie Chiasson (1)
- Jack Canfield (1)
- Caroline Shola Arewa (1)
- Ruby Wax (1)
- Marianne Williamson (1)
- Kimberly Snyder (1)
- Sadhguru (1)
- David Perlmutter (1)
- Christopher Penczak (1)
- Mooji (1)
- Mantak Chia (1)
- Nicole Cardoza (1)
- Brendon Burchard (1)
- Fritjof Capra (1)
- Rachel Brathen (1)
- Mitch Albom (1)
- David Bohm (1)
- HeatherAsh Amara (1)
- Latham Thomas (1)
- Shauna Shapiro (1)
- Yogi Bhajan (1)
- Robin Berzin (1)
- Paulo Coelho (1)
- Ken Wilber (1)
- Oprah Winfrey (1)
- Frank Ostaseski (1)
- Belleruth Naparstek (1)
- Paramahansa Yogananda (1)
- James Baraz (1)
- Shunryu Suzuki (1)
- Zainab Salbi (1)
- Mark Nepo (1)
- Muktananda (1)
- Noah Levine (1)
- Guru Jagat (1)
- Rick Hanson (1)
- Seane Corn (1)
MIGHT HELP FOR
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
- Academic Struggles
- Addiction
- Anger
- Anorexia
- Awareness
- Binge Eating
- Bulimia
- Cancer
- Child Depression
- Chronic Health Conditions
- Clinical Depression
- Collective Trauma
- Depression
- Eating Disorders
- Illness and Injury
- Intergenerational Trauma
- Midlife Crisis
- Neuroplasticity
- Postpartum Depression
- PTSD
- Situational Depression
- Sleep Disorders
- Social Anxiety
- Stress
- Trauma
- Traumatic Grief
EXPLORE RELATED TOPICS
- Body Scan Meditation
- Calming Meditation
- Chakra Meditation
- Compassion Meditation
- Guided Meditation
- Insight (Vipassana) Meditation
- Lovingkindness Meditation
- Mantra Meditation
- Mindfulness Meditation
- Movement Meditation
- Sound Bath Meditation
- Transcendental Meditation
- Vedic Meditation
- Walking Meditation
- Yoga Nidra
- Zen Meditation
- A Course in Miracles
- Adaptability
- Anger Management
- Body Mapping
- Breathwork
- Cannabis/CBD
- Celibacy
- Chanting
UP NEXT
Mindfulness
Want More Like This?
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
Get Started
IT’S FREE
If you already have an account, please log in.