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Meditation & cognitive behavioral therapy

Below are the best resources we could find on Meditation and cognitive behavioral therapy.

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Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques

Cognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques, such as meditation, visualization, relaxation, mindfulness, and more.

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I Am In Control - CBT, Mindfulness and Neuroplasticity

Mind Mastery: Subconscious patterns, Core beliefs, Ego - Meditation for depression, anxiety & addictions

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Mindfulness