TOPIC

Meditation & calming meditationvideos

Below are the best videos we could find on Meditation and calming meditation.

FindCenter Video Image
15:52

The 4 Main Types of Meditation Styles Explained | Tom Cronin

Meditation instructor Tom Cronin reveals the four main types of meditation styles: Concentration, Contemplation, Chanting, Transcending.

FindCenter AddIcon
FindCenter Video Image
01:11:53

Chögyam Trungpa Rinpoche: Shamatha Meditation/Mindfulness—Abiding in Peace

An in-depth look at shamatha meditation practice, aka mindfulness. Topics include the meaning of peace, and the understanding of meditation as a natural act that involves simplicity, precision and directness.

FindCenter AddIcon

UP NEXT

Mindfulness