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Meditation & awarenessbooks

Below are the best books we could find on Meditation and awareness.

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The Path of Individual Liberation

Chögyam Trungpa begins his study by presenting the teachings of the hinayana. The hinayana introduces core Buddhist teachings on the nature of mind, the practice of meditation, the reality of suffering, and the possibility of liberation.

Chögyam Trungpa

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Aware: The Science and Practice of Presence—The Groundbreaking Meditation Practice

This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice.

Daniel J. Siegel

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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World

Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.

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The Limits of Thought: Discussions Between J. Krishnamurti and David Bohm

The Limits of Thought is a series of penetrating dialogues between the great spiritual leader, J. Krishnamurti, and the renowned physicist, David Bohm.

David Bohm, J. Krishnamurti

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Going on Being: Buddhism and the Way of Change

The bestselling author of Going to Pieces Without Falling Apart combines a memoir of his own journey as a student of Buddhism and psychology with a powerful message about how cultivating true self-awareness and adopting a Buddhist understanding of change can free the mind.

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Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

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Taking Flight: A Book of Story Meditations

In the tradition of his bestselling Song of the Bird, de Mello has written these story meditations as stepping stones toward a spiritual life based on self-knowledge and understanding.

Anthony de Mello

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Buddha Speaks: To the Buddha Nature Within

Designed to provide powerful transformational healing through the words of the Buddha, this book explores how the wisdom of the past can be understood and applied in the here and now, providing important insights into our world.

Rashmi Khilnani

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The Awakening of Intelligence

This comprehensive record of Krishnamurti’s teachings is an excellent, wide-ranging introduction to the great philosopher’s thought.

J. Krishnamurti

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Teachings of the Buddha

For 2,500 years, the wisdom of Buddha has offered an estimated one and half billion people a systematic way to see clearly, live wisely, and cultivate inner calm. This simple volume distills the essence of Buddha's teachings, a way of life followed by more than one quarter of the human race.

Jack Kornfield (editor)

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