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Marriage & mindfulness

Below are the best resources we could find on Marriage and mindfulness.

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Right Here with You: Bringing Mindful Awareness into Our Relationships

In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.

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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

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Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Wake Up to the Joy of You is the simple way to find grace and meaning in your life.

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Endless Curiosity

It can become easy to feel that there isn’t much to learn or understand about the relationships and life occurrences we’ve become accustomed to. No matter how much you think you know about something, allow yourself to find new curiosity about the things that have become commonplace.

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