Below are the best resources we could find on Lucid Dreaming featuring andrew holecek.
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Most of us are absolutely certain that we’re awake here and now―it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams.
Andrew Holecek teaches us how to be awake when we’re asleep.
Lucid dreaming―waking up and becoming fully conscious in your dreams―has intrigued legions of those seeking to explore their vast inner worlds. Yet for many, "getting lucid" for the first time can be elusive.
Waking up to your dreams is waking up to your life. Journey into the deepest depths of your mind to accelerate your personal and spiritual evolution with Dream Sculpting, the gold standard course on lucid dreaming with Andrew Holecek.
Have you ever realized you’re dreaming—inside your dream? If so, you’ve experienced a lucid dream. Lucid dreaming, also known as conscious dreaming, is simply knowing that you’re dreaming while being able to remain in the dream without waking.
Dream yoga in Buddhism came about as a way to prepare for death. When you know how to wake up in your dreams, you transform sleep into a window to the deepest experiences of reality. In this short introductory video, dream yoga expert Andrew Holecek offers a brief background into what dream yoga is.
Buddhist practitioners have understood for centuries that the illusions we encounter in dreams are the same ones we encounter in waking life. Andrew Holecek shows us how to harness the Vajrayana techniques of dream yoga in order to wake up to reality.
Shambhala Mountain Center's Travis Newbill interviews Andrew Holecek about lucid dreaming, dream yoga, and more.
Use your sleep time to explore your higher Self and cultivate a greater awareness that spills into your day and everything you do. Discover “nocturnal meditation” that can help you make positive changes and enrich your spiritual life more quickly than your daytime practices.
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