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Lovingkindness & self compassionquotes

Below are the best quotes we could find on Lovingkindness and self compassion.

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FindCenterA moment of self-compassion can change your entire day. A string of such moments can change the course of your life.

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Christopher Germer
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FindCenterWhenever something goes wrong in my life, I silently repeat the following phrases: This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need.

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Kristin Neff
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