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Lovingkindness & meditationvideos

Below are the best videos we could find on Lovingkindness and meditation.

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01:56:19

Meditation and the Science of Human Flourishing Workshop—Part 3

Can we cultivate well-being in the same way that we can train our bodies to be healthier and more resilient? If so, how might we use the practice of meditation to experience equanimity, to open our hearts fully to others, and to cultivate insight and wisdom? In this workshop, two world-renowned...

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01:29:17

Karen Johnson: 20/20 Heart Sight (Courageous Love)

Meditate with Diamond Approach co-founder Karen Johnson and listen as she talks about returning to a new normal during the coronavirus pandemic and how our divine heart can illuminate the way forward.

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19:50

Larry Yang on Insight Meditation and Multiculturalism

Larry Yang discusses Buddhism and Insight Meditation and their relationship to contemporary society.

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