Below are the best courses we could find on Lovingkindness Meditation featuring racial discrimination.
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Commune’s 2021 Meditation Summit encourages you to explore different meditative tools and techniques to find what works best for you — from walking meditations and “yogic sleep” to sonic bathing, body-scanning, and soft-belly breathing.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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