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Death or Loss of a Loved One & emotional health and well being

Below are the best resources we could find on Death or Loss of a Loved One and emotional health and well being.

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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

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01:18:21

Bearing the Unbearable: Grieving the Loss of a Child—with Guest Speaker Dr Joanne Cacciatore

Join Dr Jo Cacciatore, sharing her reflections on love, loss and the heart-breaking path of grief for a child. Hosted by The Compassionate Friends, UK on 4 May 2021.

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When Grief Becomes a Disorder

What is complicated grief, and how does it differ from depression?

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55:10

Healing Traumatic Grief

This is an amazing, candid, heartfelt Q&A with Dr. Joanne Cacciatore on Healing Traumatic Grief.

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Is Grief Mental Illness? With Psychiatric Changes, Maybe

Normal bereavement and major depression share many of the same symptoms. And because of those similarities, psychiatrists have historically carved out what is known as a "bereavement exclusion." Its purpose was to reduce the likelihood that normal grief would be diagnosed as clinical depression.

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06:29

Love Hurts: Buddhist Advice for the Heartbroken

Buddhist advice for the heartbroken.

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The Wisdom of Sadness

When we’re able to approach sadness with a sense of mindfulness and compassion, we can break free from its grips and learn to be in harmony with it, as if it’s a life-long friend.

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Radio Headspace Rewind: What Are You Holding On To?

The weekend gives you the opportunity to relax and let go — but some things stick in your mind, nagging at it, weighing you down. It may be an unfinished task or an unforgiven incident.

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Grief and Loss in the Latinx Community

In this episode we speak with Paulina Isabel Almarosa who is a Licensed Clinical Social Worker and Founder of Latinx Grief. We discuss what grief and grieving is, how grief causes changes within us, how to help a loved one grieving and resources for those grieving.

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A Sudden End

Experiencing loss is very difficult, especially when it is unexpected. Being mindful of loss in this human experience gives us the opportunity to actively practice gratitude for the gains in our individual life experience.

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WHAT MIGHT HELP

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The information offered here is not a substitute for professional advice. Please proceed with care and caution.

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Grief