Below are the best resources we could find on Longevity and well being.
CLEAR ALL
What the longest-living people in the world eat, drink, and do before bed for restful sleep.
Deepak Chopra, best-selling author and founder of The Chopra Foundation, taps into what makes life worth living with The Atlantic’s Steve Clemons.
1
New York Times bestselling authors Dr. Daniel Amen and Tana Amen are ready to lead you to victory. The Brain Warrior’s Way is your arsenal to win the fight to live a better life. The Amens will guide you through the process, and give you the tools to take control.
Swami Ravi (Rudolph Ballentine, MD) answers questions about the power of breath and micro-frequencies at a Satsang in Sept of 2019.
Do something kind for others. It'’s good for *you.*
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don’t sleep.
Play your way to a happy, healthy, and long life.
In this video Dr. David R. Hamilton reveals the five unexpected (and beneficial!) side-effects of being kind to others.
In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health.
Your emotional health is key to a happy life.
To continue customizing your FindCenter experience, create an account. It’s free!
Create an account to discover wisdom, save your favorite content, and connect with teachers and seekers.
IT’S FREE
If you already have an account, please log in.
