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Longevity & positive thinking

Below are the best resources we could find on Longevity and positive thinking.

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The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity

In The Positive Shift: Mastering Mindset to Improve Happiness, Health, and Longevity, Dr. Catherine Sanderson breaks down the science of thought and shows how our mindset—or thought pattern—exerts a substantial influence on our psychological and physical health.

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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

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Looking on the Bright Side May Be Good for Your Health

A number of recent long-term studies has linked greater optimism to a lower risk of developing cardiovascular disease and other chronic ailments and to fostering “exceptional longevity.”

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