Below are the best videos we could find on Longevity and healthy eating.
CLEAR ALL
Simple habits can foster healthy gut and brain bacteria, which can help you live longer and age more slowly. Eat mostly vegetables, take fiber and prebiotics, and practice intermittent fasting, says Dave Asprey.
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In this informative talk about brain health, Dr. Daniel G. Amen makes a powerful case for preventative living through healthy habits. In a time where bodies are expanding and brains are shrinking, he calls this game-changing lifestyle The Brain Warrior’s Way.
Do you think life is long or short? Do you find life hard or easy? Survey results show that the happiest people are those who think of life as both long and easy – but most people think life is short and hard.
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Dr. Dawn Mussallem, a breast cancer expert and cancer survivor, shares information about foods that fight and prevent cancer.
Dr. Daniel Amen is America's favorite psychiatrist! He has helped millions of people change their brains and lives.
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