TOPIC

Longevity

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03:14

Knowing Your Foods Can Beat Disease | Dave Asprey

Dave Asprey, renown biohacker explains how you can become an anti-aging guru by fighting the 4 Big Killers and live till 180.

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Dave Asprey
2019
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Healthy Aging: A Lifelong Guide to Your Well-Being

A unique book about aging that draws on the science of biogerontology as well as on the secrets of healthy longevity, from the renowned Dr. Andrew Weil. In each of his widely acclaimed, best-selling books, Dr.

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Andrew Weil
2007
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Does Happiness Really Help You Live Longer?

A new study contradicts prior research by suggesting that a happy life isn’t necessarily a longer one. But a closer look reveals that there’s more to the story.

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Emiliana Simon-Thomas
2015
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FindCenterIt does not matter how long you live, but how well you do it.

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Martin Luther King Jr.
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01:37

Dr. Sanjay Gupta Shares His Tips for Longevity

Dr. Sanjay Gupta is sharing his longevity secrets on CNN’s original series “Chasing Life,” and letting “Extra” viewers know how they can start changing their own lives for the better.

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Sanjay Gupta
2019
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The Brain Warrior’s Way Cookbook: Over 100 Recipes to Ignite Your Energy and Focus, Attack Illness and Aging, Transform Pain into Purpose

In The Brain Warrior’s Way, New York Times bestselling authors Tana and Daniel Amen share how to develop mastery over brain and body to combat disease, depression, and obesity.

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Tana Amen, Daniel G. Amen
2016
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Tackling Inflammation to Fight Age-Related Ailments

Body-wide inflammation is tied to most chronic diseases, limiting people’s health and longevity.

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Jane E. Brody
2019
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13:30

Life Lessons From 100-Year-Olds

We asked three unique and lovely centenarians what their most valuable life lessons were, and also their regrets. The conversations that followed were remarkable. They talked about the importance of family, people, relationships and love.

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2016
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Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss

How to stay healthy and boost immunity with Dr. Joel Fuhrman's no-nonsense, results-driven nutrition plan. As a family physician for over 30 years, Fuhrman will tell you that doctors and medications cannot grant you excellent health or protection from disease and suffering.

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Joel Fuhrman
2020
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You’re Likely to Live Longer If You Retire After 65

When they looked at the sample of 2,956 people who had begun participating in the study in 1992 and retired by 2010, the researchers found that the majority had retired around age 65. But a statistical analysis showed that when people retired at age 66 instead, their mortality rates dropped by 11%.

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Nicole Torres
2016
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