Below are the best resources we could find on Longevity and aging.
CLEAR ALL
Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and well-being of body, mind and spirit for an aging population (50+). Uniquely, this material is presented through the lens of Clinical Kinesiology.
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Rather than feeling powerless to aging, we can instead focus on daily lifestyle choices that may not only add years to our lives, but vibrant, healthy and functional life to the years we live.
Gil Jacobs turns 60 this year, but looks about 20 years younger. The reason for his unnaturally youthful looks? Not Botox or face lifts—he credits his ageless appearance to the raw food diet and detox regimen he developed to self-heal after a health scare in his 20s.
Taken from Joe Rogan Experience #1291 w/CT Fletcher
In his powerful bestseller The Soul's Code, James Hillman brilliantly illuminated the central importance of character to our spiritual and emotional lives.
Brian Tracy is one of America’s leading authorities on the development of human potential and personal effectiveness. Here he fields questions from Michael Sliwinski in this Productive Magazine interview.
Follow four millennials and their parents as they travel through time wearing an MIT-produced "aging empathy suit" and work with professional make-up artists to navigate the realizations, conversations and mindset required to age successfully.
From Wisdom 2.0's 2018 Mindfulness in America Summit in New York City.
Despite what you might have been told, we’re not inherently selfish. The truth is we’re inherently kind. Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression and even slows the ageing process.
Play your way to a happy, healthy, and long life.
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