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Loneliness & emotional health and well beingpodcasts

Below are the best podcasts we could find on Loneliness and emotional health and well being.

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Loneliness vs. Rejection

As humans, we’re wired for connection, so rejection can really sting. When rejections happen, we can use mindfulness to remember that we are not alone.

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Radio Headspace
2022
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Love Yourself Like a Friend

We all experience loneliness sometimes. And in those moments: The best thing we can do is respond to ourselves with care and compassion. Today, join Joy Ofodu for a visualization focused on being a friend to yourself.

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The Daily Shine
2022
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Connection Means Community

There are studies that show humans are feeling lonelier and more isolated than ever before. And while it may feel like it's a great thing to "respect each other's Headspace" and privacy, someone may be waiting for you to reach out to connect.

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Radio Headspace
2021
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What I Talk about When I Talk about Solitude

How much time do you spend alone? Solitude is required for most of life’s endeavors. We must practice, explore, train, write — whatever you’re pursuing — we must do the work alone.

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Radio Headspace
2021
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97 – Learn Ways to Have a Better Conversation with Best-Selling Author Celeste Headlee

Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.

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The Verywell Mind Podcast With Amy Morin
2021
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Lonely v. Alonely

We all need time to be by ourselves — even the biggest social butterflies! In today’s practice, we reflect on the difference between “loneliness” and “aloneliness,” and use meditation to create a meaningful moment of solitude.

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The Daily Shine
2021
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Season 3, Episode 9 (Bonus Episode): The Cancer World and a Global Pandemic

The last year has changed all of our lives: in big ways, small ways, and ways we never could have expected. In the first of two special bonus episodes, current and future Cancer Out Loud guests share how the pandemic has impacted their cancer experiences.

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Cancer Out Loud: The CancerCare Podcast
2021
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Be a Good Friend to Yourself

For many of us, the past year has been an especially lonely one. We can’t always control who we are able to see and when, but we can learn to be kind to ourselves and more comfortable in our own company.

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The Daily Shine
2021
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32 - Friday Fix: How to Stay Strong When You're Feeling Lonely

The year of social distancing has made for a lot of lonely people. Whether you’re feeling lonely right now in this stage of your life or it’s been an ongoing problem that you experienced long before the pandemic, this episode is for you.

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The Verywell Mind Podcast With Amy Morin
2020
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