Below are the best articles we could find on Living with Illness and mindfulness meditation.
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A growing body of research now links the Eastern practice to improved conditions for serious ailments, from diabetes to heart disease to cancer.
People are forever extolling the virtues of meditation, but who wants to focus on their breath or body when they’ve got a runny nose or aching bones? Even those who are sold on the mindfulness practice might be inclined to skip sessions when feeling under the weather.
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