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Light Therapy by dave asprey

Below are the best resources we could find on Light Therapy featuring dave asprey.

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48:53

Why You Might Want to Reconsider That Carnivore Diet | Dave Asprey on Health Theory

On this episode of Health Theory with Tom Bilyeu, Dave Asprey discusses the primary dietary mistakes people make, advocates for some pretty unusual health practices, and details simple, inexpensive changes you can make to reverse the aging process and radically improve your day-to-day health.

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Dave Asprey
2020
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The Beginner’s Guide to Biohacking

Dave Asprey’s guide to biohacking for beginners—the five things you can do right now to make yourself truly Bulletproof, beyond coffee.

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Erin Magner
2016
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Light Hacking for Better Energy, Mood, and Performance

Anyone can reach peak brain performance. I feel so passionately about this that I’ve written a book called Head Strong.

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Dave Asprey
2016
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Here’s How to Protect Yourself from Blue Light’s Harmful Side Effects

Those effects can range from disrupted sleep to reduced life expectancy.

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Dave Asprey
2019
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