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Letting Go by harriet lernerquotes

Below are the best quotes we could find on Letting Go featuring harriet lerner.

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FindCenterLetting go of anger and hate requires us to give up the hope for a different past, along with the hope of a fantasized future. What we gain is a life more in the present, where we are not mired in prolonged anger and resentment that doesn’t serve us.

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Emotional and Mental Health