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Letting Go & forgivenessvideos

Below are the best videos we could find on Letting Go and forgiveness.

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01:39

Why Letting Go Is Better Than Assigning Blame

If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.

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01:44

What Oprah Knows for Sure About Letting Go of Anger | Oprah’s Lifeclass | Oprah Winfrey Network

Oprah knows one thing for sure about anger: If you allow the past to define your present, you'll never get to live the life you were meant to live.

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15:34

The Power of Disconnection: Drew Dudley at TEDxFoggyBottom

Drew Dudley is the former National Chair of Canada’s largest fundraiser for post-secondary students, Shinerama: Students Fighting Cystic Fibrosis.

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02:42

Oprah’s Forgiveness Aha! Moment

After 25 years and more than 30,000 guests, it was one man's definition of forgiveness that changed Oprah's life. Watch Oprah's aha! moment and listen to her reflect on what it truly means to forgive.

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09:32

How to Be Able to Forgive and Let Go

This exercise will allow you to create a connection or a doorway through which resolution and completion can begin to occur in your experience. You’re giving your density an outlet for expression.

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Emotional and Mental Health