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Letting Go & despair

Below are the best resources we could find on Letting Go and despair.

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How to Let Go of Sadness

Is self-pity something you're aware of or experienced?

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When Sorrow Attacks: Three Conscious Ways to Face Your Pain

Courageously facing your pain can be terrifying. However, when you allow your past and present sorrows to flow through you, pain releases its grip. You’re then free to walk away with greater awareness, love, and gratitude for the lessons that came from your experience.

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Emotional and Mental Health