Below are the best videos we could find on Laughter Therapy and happiness.
CLEAR ALL
In this talk, Ida engaged the audience in a laughter yoga session. Like she says, laughter yoga is forcing oneself to laugh, and the silly, forced laughter becomes real laughter that gets blood flowing and endorphins released into the body.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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