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Latinx Well-Being & relationship challengespodcasts

Below are the best podcasts we could find on Latinx Well-Being and relationship challenges.

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The Shame & Anxiety behind Cleaning

Today we discuss an important cultural value, cleaning. It may not be realized but the manner in which we are taught to clean and why we clean has mental health implications that go unnoticed because it’s done on an automatic and/or daily basis.

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My Teen Pregnancy Story- Part 2

In this episode, I go into what it was like to confront my ex's family, being in college with a son, what my schedule looked like, my dreams and wishes as a 20-year old, how I was stigmatized as a teen mom, and I give advice to parents who have teen mom daughters.

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My Teen Pregnancy Story- Part 1

In this solo episode, I share my personal experience with getting pregnant at age 19 and becoming a single mother during my undergraduate schooling in Santa Barbara, CA.

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Children of Business Owners

Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different backgrounds, and who are also not mental health professionals. Most importantly, we discuss how the business world shaped us to be the adults we are now.

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When You’re the English Translator for Your Family

In this segment, I talked with Lisette Sanchez, about the psychological and emotional effects of parents and children when this cultural value of translating out of necessity is used, such as the tendency of wanting to please parents but also a parent’s frustration and shame.

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BIPOC Well-Being