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Latinx Well-Being & black well being

Below are the best resources we could find on Latinx Well-Being and black well being.

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Wellness ‘For the Culture’

“I still eat rice and beans. I just use brown rice now,” said Annya Santana of Menos Mas, a wellness company that speaks to African-American and Latinx communities.

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03:42

What Afro-Latinos Want You to Know

Time to talk about micro-aggressions like: “Arregla la raza.”

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Basketball Legend Kareem Abdul-Jabbar Is Helping to Teach STEM Skills to Black and Latino Students

For more than a decade, Kareem Abdul-Jabbar has been focused on introducing underserved students to a STEM education, which is science, technology, engineering and math.

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04:36

Why Is It Taboo to Talk About Mental Health? | Soul Stories, Mental Health

We've been seeing more and more people talking about mental health within the media, but within our own families and communities, mental health still seems to be a taboo topic.

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Mindful of Race: Transforming Racism from the Inside Out

“Racism is a heart disease,” writes Ruth King, “and it’s curable.

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

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An African American and Latinx History of the United States

Spanning more than two hundred years, An African American and Latinx History of the United States is a revolutionary, politically charged narrative history, arguing that the “Global South” was crucial to the development of America as we know it.

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Spirituality and Health for Women of Color

Spirituality among African American and Hispanic women has been associated with a variety of positive health outcomes.

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For Brown Girls with Sharp Edges and Tender Hearts: A Love Letter to Women of Color

For generations, Brown girls have had to push against powerful forces of sexism, racism, and classism, often feeling alone in the struggle. By founding Latina Rebels, Prisca Dorcas Mojica Rodríguez has created a community to help women fight together.

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'Racial Impostor Syndrome': Here Are Your Stories

"Racial impostor syndrome" is definitely a thing for many people. We hear from biracial and multi-ethnic listeners who connect with feeling "fake" or inauthentic in some part of their racial or ethnic heritage.

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BIPOC Well-Being