TOPIC

Kundalini Yoga & body scan meditationarticles

Below are the best articles we could find on Kundalini Yoga and body scan meditation.

FindCenter Video Image

What Is the Best Type of Meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.

article
Zawn Villines
2017
FindCenter AddIcon

EXPLORE RELATED TOPICS

EXPLORE RELATED TEACHERS

UP NEXT

Kundalini