TOPIC

Kindness podcasts

Below are the best podcasts we could find on Kindness.

Kindness is the quality of being friendly, generous, affectionate, having concern for others, of taking care of others—all without the expectation of being praised or rewarded. Kindness is valued by most religions, with some defining it as “pure love.” Kindness affects all of us, both those who receive it and those who practice it. Science has shown that giving to others rather than focusing on ourselves brings a long-term sense of well-being, and researchers have found that kindness is the most important predictor of life satisfaction.

FindCenter Video Image

The death and rebirth of soft skills, with Claude Silver

They’ve been called fluffy, vital, old school, new age… While few people in the world of work disagree about their benefits, many still argue over what to call them, and how to define them.

FindCenter AddIcon
FindCenter Video Image

Lead with Self-Kindness

You deserve to treat yourself like a friend, especially in moments when you miss the mark. Today, we reflect on the intention: “I will be kind to myself.”

FindCenter AddIcon
FindCenter Video Image

Give Gifts Thoughtfully

Meet your new Daily Shine host, Mel Chanté! On this Giving Tuesday, and the start of the holiday season, we're exploring how to give gifts that are thoughtful and fulfilling for the people who matter most.

FindCenter AddIcon
FindCenter Video Image

Heal with Self-Kindness

In challenging times, it's important to choose kindness towards yourself and others. Today, we're meditating on our own resilience and choosing how we care for ourselves moving forward.

FindCenter AddIcon
FindCenter Video Image

04 – Seek Discomfort with Thomas Brag from Yes Theory

Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.

FindCenter AddIcon
FindCenter Video Image

24 Hours of Kindness

Why should you be nice? Our guest explores how small, daily acts of kindness can produce meaningful life changes.

FindCenter AddIcon
FindCenter Video Image

How To Use Kindness To Create Connection During Crisis (Coronavirus Anxiety Update 5)

This podcast teaches you to leverage your brain’s reward system to use the energy of crisis to replace division and separateness with unity and connection.

FindCenter AddIcon
FindCenter Video Image

How To Get Rid of Anger and Turn It Into Kindness (3 Simple Steps) (Coronavirus Anxiety Update 9)

What to do when you feel the fire of anger flare up inside of you. How to create glowing embers of warm connection, and spread these by kindness, instead of pouring gasoline on the fire and burning everything around us.

FindCenter AddIcon
FindCenter Video Image

The Happiness 3-Pointer

We all want to know: Where does happiness come from and how do we achieve it? Today Tiffany tells you how to create your own joy in 3 steps.

FindCenter AddIcon
FindCenter Video Image

Ease Your Expectations

Our expectations can get the best of us so what if we gave them less power? Today Tiffany reminds you that you've done things to the best of your abilities this week and helps you extend yourself some extra kindness in a special mirror meditation.

FindCenter AddIcon

UP NEXT

Compassion