Below are the best podcasts we could find on Kindness and personal development.
CLEAR ALL
Often, we think that when conditions are just right we can finally change. If you find yourself irritated, frustrated, or resisting something or someone in your environment today, try embracing that moment as a chance to connect with yourself on a deeper level.
Amy talks to kindness advocate, Houston Kraft. He's reached millions of people with his message that just might change the way you think about kindness.
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Your inner dialogue can either inspire and motivate you to do your best or it can be the one thing that stands between you and living your best life. Studies consistently show self-compassion is the key to feeling and doing your best.
Amy talks to Thomas Brag, one of the guys from Yes Theory (who got Will Smith to bungee jump out of a helicopter). Thomas shares how to seek discomfort, manage anxiety, and face your fears head-on.
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This podcast teaches you to leverage your brain’s reward system to use the energy of crisis to replace division and separateness with unity and connection.
What to do when you feel the fire of anger flare up inside of you. How to create glowing embers of warm connection, and spread these by kindness, instead of pouring gasoline on the fire and burning everything around us.
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