Below are the best books we could find on Joy and buddhism.
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Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn new ways of thinking.
Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world.
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In The Joy of Living, world-renowned Buddhist teacher Yongey Mingyur Rinpoche—the “happiest man in the world”—invites us to join him in unlocking the secrets to finding joy and contentment in the everyday.
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Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.
Intimately and without jargon, How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow describes the path to peace amid all of life’s ups and downs.
In this eye-opening guide, Zen monk Thich Nhat Hanh offers timeless insight into the nature of real love.
Living with Ease shows us how we can become familiar with attitudes which can support and heal us, how to let go of old sorrows and develop a new perspective of life, how to gently change old habits and stimulate deep appreciation for ourselves and everybody else, and how to see and make use of the...
If you are reading this, then you’re likely plagued with anxiety. The good news is that you don’t have to be. You can live a life without so much anxiety and stress. You can train the mind to feel contentment, peace and joy—even in the midst of difficult circumstances.
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Compassion, kindness, equanimity, and joy are not only the fruits of the awakened life, but also the path to it—attitudes of mind that can be cultivated through intention and dedication.
A practical and inspiring guide for developing our ability to be happy and benefit others this commentary on The Thirty-Seven Practices of Bodhisattvas by Gyalsay Togme Sangpo is studied by followers of all schools of Tibetan Buddhism.
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