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Intention & yogaarticles

Below are the best articles we could find on Intention and yoga.

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True Joy: Kathryn Budig

Kathryn Budig empowers her yoga students to find authentic pleasure and meaning in what matters to them.

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How to Strengthen Your Inner Resolve with Yoga Nidra

All you need to do is focus your mind, connect to your most heartfelt desires, and channel the divine energy within.

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How to Establish a Daily Practice of Almost Anything, in Six Steps

Whether it’s meditation, yoga, or your favorite creative activity, you’ll get so much more from doing it every day. Follow these six steps, says Anne Cushman, to enjoy all the benefits of daily practice.

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Mindfulness