Below are the best books we could find on Insomnia and sleep.
CLEAR ALL
For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs’s Say Good Night to Insomnia.
For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.
How many times have you heard it’s important to get a good night’s sleep? It sounds simple, but it isn’t always easy.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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