Below are the best books we could find on Insomnia and sleep disorders.
CLEAR ALL
For the past ten years, sleep-deprived Americans have found natural, drug-free relief from insomnia with the help of Dr. Gregg D. Jacobs’s Say Good Night to Insomnia.
If you are among the one-third of adults in the United States dealing with the vicious cycle of chronic sleep disruption, you can put your worries to bed.
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For Dr. Guy Leschziner’s patients, there is no rest for the weary in mind and body. Insomnia, narcolepsy, night terrors, apnea, and sleepwalking are just a sampling of conditions afflicting sufferers who cannot sleep―and their experiences in trying are the stuff of nightmares.
This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other insomnia book can - an entirely different way of looking at insomnia.
How many times have you heard it’s important to get a good night’s sleep? It sounds simple, but it isn’t always easy.
The information offered here is not a substitute for professional advice. Please proceed with care and caution.
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