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Insight (Vipassana) Meditation & meditationpodcasts

Below are the best podcasts we could find on Insight (Vipassana) Meditation and meditation.

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Effortlessness in Meditation, with Jud Brewer

Neuroscientist and mindfulness expert Jud Brewer speaks with host Michael Taft about his research into the four steps of Rigpa (with teacher and psychologist Dan Brown), effortlessness in meditation and the feeling of openness vs.

podcast
Deconstructing Yourself
2020
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Meditation, Madness, and Psychology, with Tucker Peck

Tucker Peck, meditation teacher and clinical psychologist, talks with host Michael Taft about how whether awakening (both in the traditional “stream entry” sense or in other definitions) actually “fixes” a person’s psychology or not.

podcast
Deconstructing Yourself
2019
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Why Good Teachers Go Bad – with Shinzen Young

In this special one-year anniversary episode, Shinzen Young talks with host Michael W.

podcast
Deconstructing Yourself
2018
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